Hello Reader,
This is our last subject with the course. It has to do with dealing
with failure. I'm going to share a secret with you; you're going to
experience failure while you attempt to body build. Napoleon Hill
would call them "Temporary Failures". The point being is that
you're going to hop on the scale and see a number you don't like.
It's going to happen. The difference between the successful and
unsuccessful is how they deal with it.
There is one type of person that will get worked up, fired up and
motivated from this downing experience. If you told these types of
people that it couldn't be done, they'd be motivated to prove you
wrong. If you're like that, than you shouldn't have a problem.
Most of us, including me, get down and depressed. Nothing is worse
than working your butt off to hit a goal and completely miss. If
you're like that than you need to change your thinking. Your main
goal is to put faith in the process, nothing more. If your goal is
the instant gratifications that come from a good weigh in, than
you're going to lose out when you meet failure. If you put faith in
the process, you'll go back to the gym next week and do what you're
supposed to do. There's no sulking or complaining, it's just
another day at the office.
Well, that finishes off everything here. You should be well
equipped to body build as a female. All you have to do now is put
all the information into action. If you're like me and are always
looking for more information on how to constantly improve your
bodybuilding, than I suggest you pick up the Iron Dolls female
bodybuilding book. I didn't start to see significant gains until I
actually read that book and applied it's knowledge.
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